No Gi BJJ Fundamentals

Service Description

Fundamentals classes are essential for beginners, but recommended for all practitioners. These classes aim to introduce newcomers to the foundational positions and movements of Brazilian Jiu-Jitsu, encouraging the development of a strong base from which advanced skills can be developed. Fundamentals classes incorporate individual and partner mobility drills, position specific techniques following a structured curriculum, and situational sparring to put the newly learned skills to the test. Fundamentals classes are offered both in gi and no-gi.